Courses

We are developing courses in the following areas:

1) Exam & Study Stress

2) Workplace & career stress

3) Social, Personal & Relationship Stress

4) Life experiences Stress (eg buying a house, pregnancy, flying)

Each of our courses covers areas such as:

1) Identifying causes of stress

2) Developing a programme to combat these causes

3) Implementation, feedback and review of the programme

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